PLHS Strength & Conditioning Coach, Aaron Jung, Talks with KWAT About the Prairie Lakes Summer Strength Program

Prairie Lakes Healthcare System Strength & Conditioning Coach, Aaron Jung, recently spent some time with Mike and Randy at KWAT to share his insight into the importance of strength training, especially student athletes, and how his athletic experience has led him to create the Prairie Lakes Summer Strength Program. Registration is now open for 2025 Arrow Strength in Watertown, SD and 2025 Warrior Strength in Castlewood, SD. 

Both programs will help student-athletes from grades 7-12 to make the most out of their off season. Arrow Strength also offers a College Prep session for athletes that have graduated and have signed a letter of intent to play college sports. 

For more information, visit www.prairielakes.com/summerstrength.com